Source: Franopolis30 Minute Hit USA
30 Minute Hit USA is a women’s-only fitness franchise offering a 30-minute circuit-based workout that combines boxing, kickboxing, self-defense and core conditioning. Its locations provide trainer-led instruction without scheduled class times, allowing members to train during operating hours. The program is designed for women of different ages, abilities and fitness levels, including beginners and experienced participants. The business operates as a boutique fitness and kickboxing training center with membership-based access to unlimited monthly training.
The Business
SourcesThe current franchisor was formed on March 16, 2010 as a Florida limited liability company.
2025 FDD · PDF Page 9 · Item 1 · View Source
Read More About The Business
The franchisor’s Parent, Predecessor and affiliate is 30 Minute Hit, LTD, a Canadian company (British Columbia) (“ 30 Minute Hit Canada ”). The franchisor is owned by 30 Minute Hit Canada.
2025 FDD · PDF Page 9 · Item 1 · View Source
Read Source Excerpts
We are a Florida limited liability company formed on March 16, 2010.
Source NotesOur Parent, Predecessor and affiliate is 30 Minute Hit, LTD, a Canadian company (British Columbia) (“ 30 Minute Hit Canada ”). We are owned by 30 Minute Hit Canada.
What It Costs
SourcesWhere Your Startup Money Goes
| Cost | Disclosed Amount | Source |
|---|---|---|
| Area development — Development Fee | $85,000 to $120,000 | 2025 FDD · PDF Page 24 Development Fee 2 $85,000 (for the development of two Gyms) to $120,000 (for the development of three Gyms). |
| Area development — Initial Investment for the First Gym | $100,350 to $297,950 | 2025 FDD · PDF Page 24 Initial Investment for the First Gym 3 $100,350 to $297,950 |
| Franchise Fee | $45,000 | 2025 FDD · PDF Page 21 Franchise Fee 1 $45,000 |
| Total estimated initial investment — unit franchise, excluding real estate/building purchase | $145,350 to $342,950 | 2025 FDD · PDF Page 22 TOTA L ESTIMATED INITIAL INVESTMENT UNDER THE UNIT FRANCHISE PROGRAM (FOR YOUR FIRST UNIT FRANCHISE EXCLUDING PURCHASE OF REAL ESTATE AND/OR BUILDING PURCHASE COSTS) 13 $145,350 to $342,950 |
| Total Estimated Initial Investment Under the Unit Franchise Program | $145,350 to $342,950 | 2025 FDD · PDF Page 22 TOTAL ESTIMATED INITIAL INVESTMENT UNDER THE UNIT FRANCHISE PROGRAM (FOR YOUR FIRST UNIT FRANCHISE EXCLUDING PURCHASE OF REAL ESTATE AND/OR BUILDING PURCHASE COSTS) 13 $145,350 to $342,950 |
| Total Initial Investment Under Area Development Agreement | $185,350 to $417,950 | 2025 FDD · PDF Page 24 Total Initial Investment $185,350 to $417,950 |
Line items are shown as disclosed. Some costs overlap or apply to different formats; do not add them together without reviewing the source.
SourcesFees And Payment Terms
| Fee | Disclosed Terms | Source |
|---|---|---|
| Total initial franchise fees — unit franchise | Your initial franchise fees under the Unit Franchise Program is $70,000. Your initial franchise fees include your Franchise Fee, Training Fee and Initial Equipment Fee. | 2025 FDD · PDF Page 13 |
| Unit Franchise Fee | When you sign the Franchise Agreement, you are required to pay a lump sum non-refundable franchise fee (the “Franchise Fee”) in the amount of $45,000. | 2025 FDD · PDF Page 13 |
| Copies of E-Commerce Agreement | Up to $15 per copy. | 2025 FDD · PDF Page 19 |
| Testing Cost | Currently at least $500 per day of testing. | 2025 FDD · PDF Page 19 |
| Additional Equipment, Inventory and Supplies Purchase | The range of costs associated with this purchase is $6,000 to $9,000. | 2025 FDD · PDF Page 14 |
| Franchise Fee | When you sign the Franchise Agreement, you are required to pay a lump sum non-refundable franchise fee (the “ Franchise Fee ”) in the amount of $45,000. | 2025 FDD · PDF Page 13 |
| E-Commerce Agreement Copy | Up to $15 per copy. | 2025 FDD · PDF Page 19 |
| Late Payment Penalty | 5% of the late amount. | 2025 FDD · PDF Page 18 |
| POS Monthly Fee, Years 1-4 | $65 per month until year 4 | 2025 FDD · PDF Page 19 |
| POS Setup Fee | Currently, $375 for the POS Set up | 2025 FDD · PDF Page 19 |
| Area Development Fee for Two Gyms | The Development Fee you must pay under the ADA will be equal to: (a) $85,000 (for the development of two (2) Gyms | 2025 FDD · PDF Page 14 |
| Local Advertising Cooperative Fee / Local Advertising Area fee | Varies: Currently, 0% of Gross Sales. Can be up to 2% of weekly Gross Sales. | 2025 FDD · PDF Page 17 |
| Power Leads Budget, First Twelve Months | you must expend not less than (i) $3,000 per month for the first twelve months following the opening of your Franchised Business | 2025 FDD · PDF Page 16 |
| Initial equipment shipping | These shipment costs to third parties range from $1,000 to $3,000. | 2025 FDD · PDF Page 13 |
| Area Development Fee for Three Gyms | The Development Fee you must pay under the ADA will be equal to: ... (b) $120,000 (for the development of three (3) Gyms). | 2025 FDD · PDF Page 14 |
| POS Monthly Fee, After Year 4 | after which it drops to $25 per month. | 2025 FDD · PDF Page 19 |
| Software — POS setup | Currently, $375 for the POS Set up and $65 per month until year 4, after which it drops to $25 per month. | 2025 FDD · PDF Page 19 |
| Late Payment Penalties | 5% of the late amount. | 2025 FDD · PDF Page 18 |
| Power Leads Budget, Thereafter | and (ii) $2,000 per month thereafter. | 2025 FDD · PDF Page 16 |
| Transferee evaluation | You also must pay $1,500 for each transferee evaluated by us. | 2025 FDD · PDF Page 18 |
| Power Leads Fee | You must pay to our designated supplier a Power Leads management fee equal to twenty percent (20%) of your proposed Power Leads budget per month unless we designate otherwise. As of the issuance date of this Disclosure Document, you must determine your proposed monthly budget for Power Leads and you must pay to our designee (which may include us, an affiliate or third party supplier) the Power Leads Fee according to the schedule we designate, with the first payment due before the Opening Date. As of the issuance date of this Disclosure Document, you must expend not less than (i) $3,000 per month for the first twelve months following the opening of your Franchised Business, and (ii) $2,000 per month thereafter. | 2025 FDD · PDF Page 16 |
| Software — POS recurring | Currently, $375 for the POS Set up and $65 per month until year 4, after which it drops to $25 per month. May change due to 3 rd party supplier fees. | 2025 FDD · PDF Page 19 |
| System Development Fund Fees | Varies: Currently $0 per month, but can be up to 3% of your Gross Sales. | 2025 FDD · PDF Page 15 |
| System Development Fund Fee | Varies: Currently $0 per month, but can be up to 3% of your Gross Sales. | 2025 FDD · PDF Page 15 |
Some fees apply only to a specific event or service. These are not all monthly expenses.
SourcesTerritory
SourcesYour maintenance of your rights to your Designated Area is not contingent on your obtaining specific sales quotas or opening additional outlets, but the franchisor may modify your Designated Area if you are not in compliance with your Franchise Agreement.
2025 FDD · PDF Page 39 · Item 12 · View Source
Read Source Excerpts
Source NotesYour maintenance of your rights to your Designated Area is not contingent on your obtaining specific sales quotas or opening additional outlets, but we may modify your Designated Area if you are not in compliance with your Franchise Agreement.
A disclosed territory policy does not confirm that your preferred area is available. Ask the franchisor about the specific area you are considering.
Training & Support
SourcesThe typical length of time between the signing of the Franchise Agreement and the opening of a Gym is approximately three (3) to twelve (12) months.
2025 FDD · PDF Page 32 · Item 11 · View Source
Read The Disclosed Requirements
If you and the franchisor has not already agreed upon a location for your Gym before signing the Franchise Agreement, the franchisor will provide you with the franchisor’s site selection criteria for the Gym.
2025 FDD · PDF Page 31 · Item 11 · View Source
Read Source Excerpts
The typical length of time between the signing of the Franchise Agreement and the opening of a Gym is approximately three (3) to twelve (12) months.
Source NotesIf you and we have not already agreed upon a location for your Gym before signing the Franchise Agreement, we will provide you with our site selection criteria for the Gym.
Franchisor Financing
SourcesThe franchisor does not offer direct or indirect financing. The franchisor does not guarantee your notes, leases or obligations.
2025 FDD · PDF Page 31 · Item 10 · View Source
Read Source Excerpts
Source NotesWe do not offer direct or indirect financing. We do not guarantee your notes, leases or obligations.
The Franchise Network
SourcesReported At Year-End 2024
| Year | Franchised At Year-End | Company-Owned At Year-End | Total At Year-End | Source |
|---|---|---|---|---|
| 2022 | 19 | 0 | 19 | 2025 FDD · PDF Page 52 · Item 20 |
| 2023 | 26 | 0 | 26 | 2025 FDD · PDF Page 52 · Item 20 |
| 2024 | 28 | 0 | 28 | 2025 FDD · PDF Page 52 · Item 20 |
These are reported outlet counts, not available territories or a measure of profitability. A dash means a count is not available in this record.
Review The Source Figures
2022 Year-End Counts
Franchised 2022 16 19 +3
Company-Owned 2022 0 0 0
Total Outlets 2022 16 19 +3
2023 Year-End Counts
Franchised 2023 19 26 +7
Company-Owned 2023 0 0 0
Total Outlets 2023 19 26 +7
2024 Year-End Counts
Franchised 2024 26 28 +2
Company-Owned 2024 0 0 0
SourcesTotal Outlets 2024 26 28 +2
Inside The FDD
SourcesPlain-language summaries of the available FDD information. Each summary links to its source, with original excerpts available to review.
Sources
The Franopolis report provides the source research. FDD page references identify the supplied excerpts when available.
01The Business And Its Ownership
The current franchisor was formed on March 16, 2010 as a Florida limited liability company.
2025 FDD · PDF Page 9 · Item 1 · View Source
The franchisor’s Parent, Predecessor and affiliate is 30 Minute Hit, LTD, a Canadian company (British Columbia) (“ 30 Minute Hit Canada ”). The franchisor is owned by 30 Minute Hit Canada.
2025 FDD · PDF Page 9 · Item 1 · View Source
Read Source Excerpts
We are a Florida limited liability company formed on March 16, 2010.
Source NotesOur Parent, Predecessor and affiliate is 30 Minute Hit, LTD, a Canadian company (British Columbia) (“ 30 Minute Hit Canada ”). We are owned by 30 Minute Hit Canada.
02The Leadership Team
The leadership team listed in the FDD includes Deanna Loychuk (Co-President and Director) and Jackson Loychuk (Co-President and Director).
2025 FDD · PDF Page 12 · Item 2 · View Source
Read Source Excerpts
08Suppliers And Required Purchases
You must purchase “Initial Equipment,” which includes the initial equipment inventory and promotional supplies and items, facial and body wipes, uniforms, branded hats, duffel bags, and apparel, as well as wraps and boxing gloves, from the franchisor.
2025 FDD · PDF Page 25 · Item 8 · View Source
Read Source Excerpts
Source NotesYou must purchase “Initial Equipment,” which includes the initial equipment inventory and promotional supplies and items, facial and body wipes, uniforms, branded hats, duffel bags, and apparel, as well as wraps and boxing gloves, from us.
10Financing Offered By The Franchisor
The franchisor does not offer direct or indirect financing. The franchisor does not guarantee your notes, leases or obligations.
2025 FDD · PDF Page 31 · Item 10 · View Source
Read Source Excerpts
Source NotesWe do not offer direct or indirect financing. We do not guarantee your notes, leases or obligations.
11Support, Training And Advertising
The typical length of time between the signing of the Franchise Agreement and the opening of a Gym is approximately three (3) to twelve (12) months.
2025 FDD · PDF Page 32 · Item 11 · View Source
If you and the franchisor has not already agreed upon a location for your Gym before signing the Franchise Agreement, the franchisor will provide you with the franchisor’s site selection criteria for the Gym.
2025 FDD · PDF Page 31 · Item 11 · View Source
Read Source Excerpts
The typical length of time between the signing of the Franchise Agreement and the opening of a Gym is approximately three (3) to twelve (12) months.
Source NotesIf you and we have not already agreed upon a location for your Gym before signing the Franchise Agreement, we will provide you with our site selection criteria for the Gym.
12Territory
Your maintenance of your rights to your Designated Area is not contingent on your obtaining specific sales quotas or opening additional outlets, but the franchisor may modify your Designated Area if you are not in compliance with your Franchise Agreement.
2025 FDD · PDF Page 39 · Item 12 · View Source
Read Source Excerpts
Source NotesYour maintenance of your rights to your Designated Area is not contingent on your obtaining specific sales quotas or opening additional outlets, but we may modify your Designated Area if you are not in compliance with your Franchise Agreement.
17Renewal, Transfer And Ending The Agreement
If you are in good standing, you can acquire 4 successor franchises for additional 5-year terms on the franchisor’s then current terms and conditions.
2025 FDD · PDF Page 45 · Item 17 · View Source
Read Source Excerpts
Source NotesIf you are in good standing, you can acquire 4 successor franchises for additional 5-year terms on our then current terms and conditions.
18Public Figures
The franchisor says it does not use public figures to promote this franchise.
2025 FDD · PDF Page 51 · Item 18 · View Source
Read Source Excerpts
Source NotesWe do not use any public figure to promote our franchise.
20Franchise Locations
At the end of 2024, the FDD reports 28 franchised locations and 0 company-owned locations. These are reported locations, not a count of territories available to buy.
2025 FDD · PDF Page 52 · Item 20 · View Source
Read Source Excerpts
21Franchisor Financial Statements
The franchisor’s financial reporting year ends on December 31.
2025 FDD · PDF Page 55 · Item 21 · View Source
Read Source Excerpts
Source NotesOur fiscal year end is December 31.
22Agreements
The documents listed in this section include the franchise agreement and a lease assignment. Review the applicable agreements before signing; the list does not mean every form applies to every buyer.
2025 FDD · PDF Page 55 · Item 22 · View Source
Read Source Excerpts
Exhibit B Form of Franchise Agreement and Related Materials
Source NotesExhibit D Form of Conditional Assignment and Assumption of Lease
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